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How to Layer Activewear for Cooler Weather

How to Layer Activewear for Cooler Weather

Dressing for a workout isn’t just about looking good—it’s about feeling good and performing at your best. With the right basics, you can adjust to shifting weather without overcomplicating your outfit.

Here’s how to make layering work using versatile activewear staples.

The Basics of Layering Activewear

This isn’t about technical outerwear or heavy-duty layers. It’s about breathable, easy-to-move-in pieces that help you manage temperature and stay focused on your session. Think supportive sports bras, tanks, crops, oversized tees, bike shorts, and full-length leggings—easy to mix and match based on the day.

The three key layers to keep in mind are:

  1. Base Layer – Wicks sweat away from your skin.
  2. Mid Layer – Adds warmth while remaining breathable.
  3. Outer Layer – Shields you from wind, rain, or cold.

Cooler weather can mean anything from a crisp morning to full-on winter chill, so it’s all about adjusting your layers to suit the conditions.

  • Start with a sweat-wicking base. Avoid cotton, as it holds onto moisture and can leave you feeling cold.
  • Add a cropped or oversized tee for a bit of warmth that’s easy to take off once you heat up.
  • On windy or rainy days, layer on a weather-resistant jacket that won’t trap heat.
  • Go for full-length leggings to keep your legs warm while still allowing movement.
  • Bike shorts can still work if you’re generating enough heat and wearing layers on top.

PRO TIP: Cover your extremities and choose pieces with zippers. Gloves, a headband, or a beanie can make a huge difference—while zippers help you vent out heat as you warm up.

Our picks:

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Keep It Simple

Layering for cooler weather is about staying warm, dry, and comfortable—without losing mobility. Stick to versatile, breathable pieces that let you adjust as the temperature shifts, and you’ll stay ready for whatever the season throws your way.

Ready to reset your activewear staples? Start with versatile, high-performance basics that work across seasons.

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